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(HS-Vol. 15-4)
Getting Assertive with Passive Aggressive Behaviors
It could be a coworker or family
member, but we all know at least one: The person who irritates and
frustrates us in countless small ways but always just within the bounds of
socially or professionally acceptable behavior.
This is one of the hallmarks of
passive-aggressive behavior. Others mentioned in In My House, a
personal skills curriculum published by Responsible Decisions in Denver,
Colo., include being indirect or manipulative about trying to get others
to do something, hiding the truth or not dealing with it so that others’
feelings or reputations get hurt, and encouraging or creating an
atmosphere of distrust and secrecy so that group members feel
uncomfortable about where they stand. In truth, we all engage in some of
these behaviors at times just to be socially accepted or to get along as
best we can. However, some people regularly communicate and interact with
others using these behaviors.
Psychologists define passive aggressive
behavior as a deliberate and indirect way of expressing personal anger.
It’s other-directed and often involves manipulative schemes that aim at
"getting even" or punishing someone.
If you must deal with colleagues or
family members who behave in this way, consider the following suggestions
from Karen Webb, ACSW, a therapist in private practice in Grosse Pointe,
Mich.
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Be aware.
Learn to recognize these behaviors in oneself and others and how to
counteract them.
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Don't snap at the bait.
Understand that the goal of the passive-aggressive person's consistent,
irritating behaviors is to get the targeted person to blow up, to behave
irrationally. The passive-aggressive personality rarely crosses the line
from being frustrating and irritating to being openly angry. So when
others react in anger, the passive-aggressive person can say in a manner
dripping with innocence, "Gosh! Delia is nutty/overly emotional/unable
to handle the work...." To the casual observer, it does appear that the
person who blew up was overreacting, and the person behaving in a
passive-aggressive style was a "victim."
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Calmly confront the real issue.
Instead of losing it, state the fact of the present situation ("You
didn't turn your homework in on time again.") and the consequences of
the behavior ("It's obvious you made a choice to fail. I'm sorry you've
chosen this course of action."). This sort of scenario may have to be
repeated several times before the passive-aggressive person understands
fully that the target refuses to be manipulated into anger.
Passive-aggressive behavior also can be
more subtle than the example above, especially when it occurs among peers.
One example is the passive-aggressive person who sabotages others’
performance by withholding information about a work project. The
passive-aggressive person may either do the work thoroughly based on the
information s/he has and look like a star while others look incompetent,
or go to a supervisor or other colleagues and say, "It looks like
everything is on track except for Joe’s part." The supervisor sees only
that Joe is not, indeed, doing all that can be done.
To guard against letting this kind of
situation develop, experts recommend having brief, frequent meetings of
all team members and the supervisor to update a project’s status and to
share information about it. (To ensure brevity, hold the meeting in a room
with no chairs.) Record the information shared, date it and keep it in an
area available to all as a reference.
Sometimes, even our best efforts fail
to work effectively with passive-aggressive behavior. When this happens,
stay calm. Stick to the facts. Enforce consequences (calmly!), if
appropriate. Set the stage for open communication in group situations. And
always keep in mind to not let a passive-aggressive person’s issues become
your issues.
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